“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
-Nelson Mandela
Jennifer is a Licensed Clinical Social Worker and a Licensed School Counselor with over 20 years of experience working in the mental health field. She uses an integrative and holistic approach to therapy, focusing on the individual needs and the strengths of each client. Jennifer integrates elements from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Holistic Psychology, Mindfulness, and a variety of other approaches throughout her practice. She is passionate about creating a culturally-sensitive and inclusive environment for all people, and she is proud to offer a safe and affirming space for the LGBTQIA+ community.
Areas of Therapeutic and Clinical Focus
Anxiety Disorders
Depressive Disorders
Mood Disorders
ADHD
Austism Spectrum Disorder
Parental Support
Stress management
Executive functioning and life skills
Adjustment to life changes, including divorce, loss of employment, and grief
Self-esteem and empowerment